Solgar Inositol capsules provide 500mg each of this vitamin, considered a B Factor related to the B Complex vitamins. It is important for optimal brain and nerve function. It is a primary component of cellular membranes and plays important roles in healthy cell growth and function.
Inositol is also a component of lecithin and assists in fat metabolism,functioning as a lipotropic agent helping prevent accumulation of fat and cholesterol in the liver.
Inositol plays an essential role in the function of the neurotransmitters, acetylcholine and serotonin and may be helpful in supporting healthy mental function and emotional health as well as supporting nervous system cells.