GO VITA-C 500mg is a great tasting, chewable Vitamin C formula, essential for boosting the health of the immune system, and reducing the severity and duration of those winter ills and chills
Dose: Adults:Take 1-2 Tablets daily (maintenance) or 1-2 Tablets 3 times daily (acute) Children(Age 5+): Take 1 Tablet daily (maintenance) or 1 Tablet 2 times daily (acute) Can be taken anytime, with food or on an empty stomach.